If you work in retail, you know the job involves more than just assisting customers. Employees often handle merchandise, work long hours on their feet, and manage various tasks that can lead to physical strain. Recognizing these common injuries can help you stay safer on the job.
Slips, trips, and falls
One of the most common injuries among retail workers involves slipping, tripping, or falling. Wet floors, objects in walkways, or uneven surfaces often contribute to these accidents. Wearing proper footwear and maintaining clean, clutter-free aisles can help reduce these incidents.
Muscle strains
Lifting heavy boxes or stocking shelves can lead to muscle strains, especially in the back. Proper lifting techniques are crucial. Bend at your knees, not your waist, and ask for help with items that are too heavy to manage alone.
Repetitive strain injuries
Tasks like scanning items, stocking, or typing can result in repetitive strain injuries (RSIs), affecting wrists, elbows, and shoulders. Taking regular breaks, using ergonomic equipment, and rotating tasks throughout your shift can help minimize the risk of RSIs.
Cuts and lacerations
Handling tools or merchandise can sometimes lead to cuts. Whether you’re opening boxes with a cutter or arranging displays, always use caution. Keep sharp objects properly stored and use protective gloves if necessary.
Impact injuries from falling objects
Objects falling from shelves can cause impact injuries, ranging from mild bruises to more serious harm. Always ensure that items are securely stored and avoid overloading high shelves. Safety protocols like using step stools instead of climbing on shelves can also prevent these accidents.
If you ever feel unsafe, it’s important to speak up and ensure your workplace adheres to safety standards. If you suffer an injury at work, you may be eligible for workers’ compensation benefits, which can help cover medical expenses and lost wages while you recover. Contact an experienced worker’s compensation lawyer for a free initial consultation for advice without delay.